Delivery Options for Groceries and Other Essentials, April 23rd edition

While everyone is struggling and striving to establish new and perhaps uncomfortable routines, it’s inspirational to see so many of our small, independent businesses pivot and shift their operational models with such expedience, careful and kind consideration and ingenuity.  It gives me more confidence as I try to make my own adjustments. Now the onus…

Toronto’s Best Vegan Breakfast and Brunch

At one time, getting together with friends for a leisurely weekend brunch, as a vegan, meant you were probably going to be eating orange juice and possibly a salad for breakfast, but Toronto’s food scene is evolving rapidly and there’s now no shortage of plant based brunch and breakfast options in the city. Kupfert and…

A Guide To Toronto’s Independent Grocery Stores

With the unhealthy ambiance that’s circulating the political sphere these days, and democracy failing us in new and spectacular ways, and leadership that either can’t seem to make much progress, or willfully erodes it, I’ve been thinking of more ways that I can, as an individual, produce positive change in the world, from reducing waste…

Sweet and Treats – A Guide to Toronto’s Vegan Bakeshops

Through Being Cool, a beloved Toronto bakery recently closed its doors after six years of serving up a hearty selection of vegan pastries, donuts, and other sweet and savory delights.  It doesn’t seem like that long ago, but in 2013 the vegan scene in Toronto was only just starting to take off, and vegan fresh…

A Guide to Toronto’s Best Vegan Pizza

As I’ve documented a few times in various online channels, pizza is my favorite food.  A cheese pizza was the last thing I ate before going completely vegan ten years ago, and while there wasn’t much that I thought I’d miss foodwise, I did have some reservations about giving up pizza.  Fortunately that same year,…

Plant and Pine Launch – A Brief Manifesto

Plant & Pine seems like a simple enough moniker for this new project- but it took a while to come up with the name.  After months of debate and brainstorming, I hit on an idea that I felt resonated more than all the others. The Plant half of the name refers to a primary source…

Toronto’s Best Vegan Breakfast and Brunch

Kupfert and Kim (Various Locations) Kupfert and Kim has been rapidly expanding over the last few years and now has eight locations in Toronto!  The popularity of this wheatless and meatless quick service restaurant is not suprising.  This is hands down some of the best vegan food around.  Their plant-based meals are nutritious, delicious and…

Happy Vegan Halloween!

Halloween is finally here!  October always tends to fly by in a bit of a blur, maybe because there’s not a whole lot to take note of.  The month, a dreary damp period with little relief, sits on the edge of winter, threatening of what’s to come.  But then the 31st  arrives, and for a…

A Toronto Guide to Vegan Ice Cream

While we may be heading into the last stretch of summer, the temperatures are still soaring and that means the quest for some cool, sweet, and flavourful relief is still very much on. With that in mind, I’ve journeyed across Toronto’s vast sprawl to bring you a comprehensive list of where to get your vegan…

Je t’aime Montreal.

It’s odd that I’ve never been to Montreal before.  It’s only a 5-hour train ride from Toronto (or a one hour flight).  At times, I admit I’ve felt a bit apathetic towards exploring Canada more.  There is a temptation to unfairly define and assess the entire country based on the qualities of its largest city, Toronto.  I…