Potato and Broccoli Soup

There’s very little that I like about winter.  The thought of having to contend with the snow, ice and cold tends to make me recoil.  This year, so far, winter has been a very different experience, and I’m seeing it unfold largely only in periphery with limited glimpses from my basement apartment windows.  One of…

Beet Pasta With Tofu Feta

I had planned to go to Italy for the first time this summer and while traditionally a lot of Italian food is not very vegan friendly, I was looking forward to being immersed in the country’s rich culinary atmosphere even if just as an observer.  Well, that trip didn’t happen for obvious reasons (hopefully I’ll…

Je t’aime Montreal.

It’s odd that I’ve never been to Montreal before.  It’s only a 5-hour train ride from Toronto (or a one hour flight).  At times, I admit I’ve felt a bit apathetic towards exploring Canada more.  There is a temptation to unfairly define and assess the entire country based on the qualities of its largest city, Toronto.  I…

Recovery, Anti-Inflammatory Smoothie Bowl

The saturation of smoothies and smoothie bowl images on my Instagram feed has had me sometimes feeling a little jaded about that delicious but redundant fruit and veggie blends.  But after several weeks of frequent poor eating and too much overindulgence, my body was ready for a healthy infusion. There is a reason that smoothies…

Tofu, Polenta, Asparagus, and Beets with Pistachio Cream Sauce

The huge variety of readily available foods that cater to the plant lover’s palette definitely makes being vegan easier and more enjoyable but I think there is a tendency, when trying to develop new recipes and hone our ideas about plant based cuisine, to include this array of extra ingredients as a means of providing…