Cheezy Bac’n Mini Omelettes

Breakfast might be the most important meal of the day, but it’s also often the most hurried and time pressed meal of the day.  We’re always rushing off to work or school in the morning, and sustenance is not a priority.  Unfortunately, there’s not much we can do to make breakfast any more leisurely but…

The Best Vegan Chocolates for Valentines.

Even if you don’t appreciate the commerciality of Valentine’s Day, or sappy celebrations of love, you must admit that it can be a sweet, indulgent, and delicious day.  You certainly do not need a holiday to indulge yourself or your loved ones, nor to partake in a chocolate feast, but perhaps it’s worthwhile to think…

Pasta Carbonara

One of my favourite things about travelling is getting to visit new restaurants, try new dishes, and getting to experience foods you might not otherwise get to. One of the dishes I remember most fondly from my travels was the carbonara at Buddy, a vegan cafe and restaurant in Rome.  Of course, it’s no surprise…

Sweet Potato Pasta Casserole

Sweet potatoes are a vegetable powerhouse. Besides being packed with various nutrients and anti-oxidants, their slightly sweet and spicy flavour, and the creamy textures they are capable of producing, make this popular root vegetable an incredibly versatile ingredient. A common vegan hack is to use mash potatoes to help replicate the iconic cheesy sauce of…

What’s on the Menu at Toronto’s New Plant-Based Italian Restaurant

Osteria Du was an exciting addition to Toronto’s vegan food scene when it first opened in 2021, and it offered something that, at the time, no other restaurant did – a completely plant based Italian menu. It’s location on one of the city’s most prominent commercial strips – Queen West – also signalled a further…

2023 Guide to Halloween Candy

Halloween is fast approaching, and with the rather depressing shift in temperatures, and the increasing number of greyish days, it’s the perfect time to indulge our sweet tooths. Sure, Halloween is supposed to be all about the scares, the terror, but it’s also a time to let go a bit, unleash our inner rascal, live…

Potato, Brussels Sprout, and Apple Salad with Lemon-Dill Dressing

We’re now in the strange and somewhat foreboding seasonal in-between, where, despite the still high temperatures and verdant landscape, our psyches collectively start to feel summer slipping away. One of the earliest yet most subtle signs of this seasonal psychological impact is a shift in food affections and cravings. One hot August day you may…

A Guide To London, England

The United Kingdom routinely receives top ranking as one of the most vegan friendly countries in the world, and London, it’s dazzling and sprawling capital, has topped Happy Cow’s list of vegan friendly cities for four years running. With 400 plus vegan establishments in the Greater London area it’s no wonder that it’s managed to…

Croque Madame

We’re really in a golden age right now for vegan food. While the outlook in other areas of our society might not be very golden, it’s some comfort to see veganism move ever increasingly into the mainstream. Vegan options and alternatives have never been more readily available (though affordability is still very much an issue)….

A Weekend Itinerary for New York City

New York City can be overwhelming for many reasons. It is a chaotic, dense and sprawling megacity and that kind of environment in of itself is enough to burn out visitors, but tackling the city as a tourist, and getting through that list of must-dos and sees is…. well it would take several lifetimes to…