Cheezy Bac’n Mini Omelettes

Breakfast might be the most important meal of the day, but it’s also often the most hurried and time pressed meal of the day.  We’re always rushing off to work or school in the morning, and sustenance is not a priority.  Unfortunately, there’s not much we can do to make breakfast any more leisurely but…

Pasta Carbonara

One of my favourite things about travelling is getting to visit new restaurants, try new dishes, and getting to experience foods you might not otherwise get to. One of the dishes I remember most fondly from my travels was the carbonara at Buddy, a vegan cafe and restaurant in Rome.  Of course, it’s no surprise…

Sweet Potato Pasta Casserole

Sweet potatoes are a vegetable powerhouse. Besides being packed with various nutrients and anti-oxidants, their slightly sweet and spicy flavour, and the creamy textures they are capable of producing, make this popular root vegetable an incredibly versatile ingredient. A common vegan hack is to use mash potatoes to help replicate the iconic cheesy sauce of…

Potato, Brussels Sprout, and Apple Salad with Lemon-Dill Dressing

We’re now in the strange and somewhat foreboding seasonal in-between, where, despite the still high temperatures and verdant landscape, our psyches collectively start to feel summer slipping away. One of the earliest yet most subtle signs of this seasonal psychological impact is a shift in food affections and cravings. One hot August day you may…

Croque Madame

We’re really in a golden age right now for vegan food. While the outlook in other areas of our society might not be very golden, it’s some comfort to see veganism move ever increasingly into the mainstream. Vegan options and alternatives have never been more readily available (though affordability is still very much an issue)….

Roasted Red Pepper and Kale Pesto Gnocchi with Sausage

This year has been a bit of a cooking lull for me. At the end of the day, or even at the end of a week, or on the weekends, where it seems there should be a bit of a pause, there just doesn’t seem to be enough time or unspent energy to try out…

Ten Favourite Meat Alternatives for 2023.

Meat alternatives and substitutes sometimes get a bad rap. Their proximity to the real thing is viewed with suspicion and used to cast aspersions on vegans and vegetarians. The question always arises around these kinds of products of why we try to replicate something if there is an ethical aversion to it. This is a…

BBQ Seitan Steak Fajitas

Food can transport us to other warm, pristine places, and fond times, with such authenticity that we can even forget or at least more easily ignore all the storms brewing in our lives, whether they be an ugly winter storm or an internal maelstrom. My trip to Spain over the holidays is still fresh in…

10 Turkey Alternatives for Your Vegan Holiday Feast

STORE-BOUGHT TofurkyThe OG turkey alternative, vegan trailblazers and in many ways still the champ.  Their product line has expanded significantly since launching the original plant based roast in 1995.  They have a ham flavoured roast too now, which I prefer to the original, and a Holiday Feast package, that includes the roast, plus gravy, and…

Roasted Red Pepper and Tomato Soup

We are well into soup season and with the amount of the stuff that I’ve already consumed it’s inevitable that I’d start to tire of some of the standard options, but there are certain classics whose appeal never seems to fade. Tomato soup was a fixture of my childhood, a feature player at many mealtimes,…