Recovery, Anti-Inflammatory Smoothie Bowl

The saturation of smoothies and smoothie bowl images on my Instagram feed has had me sometimes feeling a little jaded about that delicious but redundant fruit and veggie blends.  But after several weeks of frequent poor eating and too much overindulgence, my body was ready for a healthy infusion. There is a reason that smoothies…

Cheesy Scambled Tofu

Scrambled tofu is a fundamental dish in the herbivore world.  It was the first tofu based meal that I made and it has become one of my staples.  Breakfast, conventionally egg and meat-centric, is one of the more difficult meals to manage in transition especially while eating with mixed company.  Scrambled tofu, much like its…